The Taegeuk Forms Video
(The Palgwe form is at the bottom of the page) 

White belt, best Kicks, punches, and block competition routine.

• Attention

• Bow

1. Horse stance

2. High punch 1, 2, 3,

3. Middle Punch 1, 2, 3

4. Low Punch 1, 2, 3

5. Fighting stance

6. Down block 1, 2, 3

7. High block 1, 2, 3

8. Back leg snap kick 1, 2, 3

9. One switch, two switch, three kick.

10. One skip back, two skip forward, three kick

11. One switch, two switch, three skip back, four skip forward, five kick

• Attention

• Bow

All moves should be very snappy with loud aye! sound